Yoga Hike | Sonoma Ecology Center
May 12, 2018 @ 9:30 am – 12:00 pm
Sugarloaf Ridge State Park
2605 Adobe Canyon Rd
Kenwood, CA 95452
Susan Topf

Susan Topf’s Yoga Hike balances a mix of hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting. Route lengths vary between 2-3 miles, and 250-600 ft of elevation gain (Meadow / Hillside Loop; Waterfall Loop) with yoga stops in secluded glades, hilltop vistas and tranquil creekside settings. Route varies on weather conditions and group interest. Cost is $20 and includes parking if registered online. Free with Park Rx from participating Sonoma County Medical Provider. See for more ParkRx info. All levels and ages welcome. Meet at the Visitor’s Center.

Tickets –

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